Blacktown City Netball Association is proud to offer walking netball in the heart of Western Sydney - a fun & flexible team sport that everyone can play.

Positions of players in a walking netball game
Positions of players in a walking netball game

Your guide
to walking netball

If you are new to netball, click here for the information you need.
You don't have to have played netball before or even know anything about it.

Downloads of PDF collections of the basic differences in rules are available below.

Rule: no running or jumping, vector image of person running and thumbs down icon
Rule: no running or jumping, vector image of person running and thumbs down icon
Timing: 6 minute quarters, vector image of stopwatch
Timing: 6 minute quarters, vector image of stopwatch
Rule: 1-2 steps with the ball image: footprints, "+2" and a thumbs up icon
Rule: 1-2 steps with the ball image: footprints, "+2" and a thumbs up icon
Rule: possession: 4 seconds, vector image of stopwatch
Rule: possession: 4 seconds, vector image of stopwatch
Rule: defending distance 3 feet, vector images of person with ball, person defending and arrow
Rule: defending distance 3 feet, vector images of person with ball, person defending and arrow
Rolling substitutions permitted. vector Image of two people and arrows
Rolling substitutions permitted. vector Image of two people and arrows

Click on the images to download the PDF Walking Netball rules summary

Contact

bcnawalkingnetball@gmail.com

Blacktown City Walking Netball acknowledges and pays respect to the Dharug people who are the Traditional Owners of the land on which we gather and play. We pay respect to their culture, history and Elders, past, present and future.

© 2026 Blacktown City Netball Association. All rights reserved.